Run Like a Dog
This is from my RW magazine. I thought I would share it with you as I found it really funny.
The ‘Run Like a Dog’ Workout (including warm-up and cool-down).
Walk eight seconds. Trot four seconds. Stop. Sniff. Sprint seven seconds. Freeze. Walk five seconds in another direction. Stare nine seconds. Lunge at rabbit. Double back. Urinate. Repeat six times. Collapse on rug.
